Six Layer Dinner

Ingredients:
2 - 3 medium sliced potatoes
2 cups sliced carrots
1/4 teaspoon black pepper
1/2 cup sliced onion
1 pound browned and drained ground beef
1 1/2 cups green beans
1 can tomato-soup

Instructions:
Lightly oil or spray baking dish with cooking spray. Layer ingredients in order given. Cover. Bake at 350 degree for 45 minutes or until tender and thoroughly heated. Uncover and bake 15 more minutes.

Note: For variation, use peas or corn instead of green beans. Use your favorite cream soup instead of tomato soup.

Nutrition Facts:
calories = 230
calories from fat = 60
total fat = 6grams
sat fat = 2.5g
trans fat = 0g
cholesterol = 65mg
sodium = 580 mg
total carbs = 17g
dietary fiber = 4g
sugars = 9g
protein = 25g