I wasn't real sure about trying this one. The idea of a pumpkin smoothie was a bit odd at first but I thought what the heck. It turned out to be very tasty. A pleasant surprise.
INGREDIENTS:
1 banana
1 apple, peeled and diced
3/4 cup canned pumpkin
3/4 cup milk or low fat vanilla yogurt
1 tablespoon brown sugar
1/2 tsp cinammon
(you can also add 4 graham cracker squares if you like a thicker smoothie or fiber one cereal for a thicker, healthier smoothie)
DIRECTIONS:
Combine ingredients in blender and puree until smooth.

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