Monday, June 9, 2008

Banana Walnut Protein Muffins

Ingredients


1 cup white flour
1/2 cup wheat flour
1/3 cup vanilla protein mix
2/3 cup Splenda
1 cup milk
1/4 cup olive oil
1/2 cup walnuts
2 tsp baking powder
1 beaten egg
2 bananas, mashed

Directions

Peel bananas, mash with fork.
Mix ingredients and pour into muffin tin. Do not use paper muffin cups.
Bake at 400 degrees for 20 minutes.


Number of Servings: 12
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 13.8 g
  • Cholesterol: 24.0 mg
  • Sodium: 104.1 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.5 g
















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